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Scurvy makes a comeback due to poor diet

Historically associated with old-world sailors on long voyages, scurvy appears to have made a comeback in Australia.

Nov 29, 2016, updated Nov 29, 2016
Oranges are a good source of vitamin C. Photo: Martin Burrow/Flickr

Oranges are a good source of vitamin C. Photo: Martin Burrow/Flickr

And it can be blamed on poor diet, says Professor Jenny Gunton.

Caused by a lack of vitamin C, the disease has been detected in a number of Sydney patients at Westmead Hospital.

Gunton, from the Centre for Diabetes, Obesity and Endocrinology, says several of her patients with long-running unhealed wounds were cured by a simple course of vitamin C.

A lack of vitamin C in the body results in the defective formation of collagen and connective tissues, which can cause bruising, bleeding gums, blood spots in the skin, joint pain and impaired wound healing.

When the patients were asked about their diet, one was eating little or no fresh fruit and vegetables.

The rest ate fair amounts of vegetables but were over-cooking them, which destroys the vitamin C.

An illustration showing the serving of lime juice to prevent  scurvy during 'Alert' Artic expedition in  1875.

An illustration showing the serving of lime juice to prevent scurvy during ‘Alert’ Arctic expedition in 1875.

Gunton, who has had her research paper published in the international journal Diabetic Medicine, says despite the large amounts of dietary advice available there are still plenty of people, “from all walks of life”, who aren’t getting the messages.

“Human bodies cannot synthesise vitamin C, so we must eat foods containing it,” she said.

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Common foods which are high in vitamin C include oranges, strawberries, red and green peppers including capsicums, broccoli, kiwi fruit and grapefruit.

Overcooking any food is likely to destroy the vitamin C.

Gunton advises clinicians to be on alert for the potential problem in diabetes patients, particularly if they present with unhealed ulcers, easy bruising or gum bleeding without obvious cause.

AAP

Topics: diet, scurvy
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