Contributor

Joanne Bradbury

About Joanne -

Joanne Bradbury is a lecturer in evidence-based health care at Southern Cross University.

Articles by Joanne

Five types of food to increase your psychological well-being

Certain foods have been shown to improve mental health by heightening mood, reducing the effects of stress and improving brain function. Megan Lee and Joanne Bradbury look at what the research suggests we should be eating.